74 Replies to “Basic Training Exercises | Boot Camp”

  1. For future refrences, army pt does not properly prepare you for an apft ( pt test). It does help a bit, but my sergeants said to exercise on our own also

  2. you wanna prepare your body for basic training?. Do the insanity home workout.. trust me guys it works, pair it with running on your off days and you will be a fuckin PT stud.

  3. i think im going to start back working out to get back in shape. I remember doing these when i was in basic training

  4. My coworkers laughed when I told them I would bulk up with "Elite Muscle Formula", but then I showed them the results. Do a search on Google for Elite Muscle Formula to see their reaction.

  5. if you guys want to get ripped rapid without spending a single extra minute in the gym, then you have to look closely this video tutorial COOK46.COM

    What we got here is a failure to communicate. Some men you just can't reach, so you get what we had here last week.Which is the he wants it, well he gets it. I don't like anymore than you men

  6. I am a Boy Scout and I am at the rank of second class at the age of thirteen and for some rank requirements or merit badge requirements you have to do certain things and doing the things shown in these videos will help me and others a lot, thank you.
    โ€” AJ

  7. The last one is one of my fravert ones it's her bro age 14 training for the army with your help it will be a bit easy I practise all of this now thank you for it all.

  8. I just plan on joining the national guard in three years and I'm already panicking about the exercises. D:

  9. i plan to join the US military when i grow up therefore i look up this stuff when i am eleven which i am and this is acually not that hard

  10. dont go to the gym to prepare? Just because they don't use gym equipment at basic doesnt mean you shouldn't utilize it while still a civilian. Get in shape by any means necessary!

  11. I'm currently 15 years old, I'm planning on joining our American forces when I'm 18, this is good prep, thanks so much!

  12. I am 16 and I also am planing on being in our American forces as a Navy SEAL…….this just like many military workouts will help me

  13. this is my work out
    Jumping jacks reps 50 set 2
    Diamond push-ups reps 10 sets 2
    Push-ups reps 10 sets 2
    wide grip push-ups reps 10 set 2
    Crunches reps 100 set 1
    set ups reps 100 set 1
    Flutter kicks reps 100 set 1
    Leg spreaders reps 50 set 1
    overhead claps reps 100 set 1
    Planks hold it for a minute set 2
    Toe touches reps 100 sets 1
    Ski jumpers reps 100 set 1
    Donkey kick reps 25 set1
    Mountain climber reps set 1

  14. The FrankensteinThe FRANKENSTEIIIIIIIN!!Follow meLEAD THE DRILL SERGEANT LEAD THE WAYexercise!!1 2 3, stay with me, dont cheat your body, wanh wanh wanh, i wana go home.

  15. Can you show me the PRT guidebook with all of the excercises in it because I havent seen any of those. Bootcamp consisted of nothing but PRT.

  16. Are you kidding me?? These are the exercises that turn wimps into meatheads??
    Or are these only beginner exercises?

  17. so basically everything we did in highschool gym, only instead of doing it in 20 minutes we'll be doing it all day?

  18. I'm 11 might go sign up for the army or ill stick with something safer and go in to the police then swat so I have a little better chance of seeing my mom the next day.

  19. Tahnk you so much for this video. Im a 14 year old girl and Im not sure what i want to do with my life and im thinking about joining the military and also im gonna try to take a lot of fitness programs and classes in school. Thank God im familiar with most of these workouts even though im not in shaps. Lol

  20. Your 'toe touches' are not correct. The exercise is the 'knee bender', a four count exercise where you reach to the top of your socks (half way down the side of your calf).

  21. He said โ€œplankโ€๐Ÿคฃ
    Itโ€™s called The FRONT LEANING REST POSITION๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

  22. Bruh Iโ€™m going to the military, army to be exact. We been doing these exercises in gym class since I was in 5th grade๐Ÿ˜‚๐Ÿ˜‚ Iโ€™ve been preparing all my life apparently ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚

  23. My dad would make us do military exercises as a punishment he'd make us do it for like half an hour from ages 6-9 this was my worse nightmare

    Edit: my favorite was the mountain climber it was a joke because it was actually fun (as long as you didn't have an ex-military 35 year old man screaming at you for everthing you've ever done)

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