Hey how are you?! It’s a good day today! I’m warming up Ahahah Chri: I do that every day! After this video, everyone will start…
If you’re a business owner listen up. If you’re self-employed and want to break free, this could be for you, and if you’re completely happy…
GRIT Obstacle Training is your source for Spartan, Ninja Warrior, Tough Mudder and all other forms of OCR training. From balance obstacles like Spin Pipe,…
(door creaks) – Woo-ee, mornin’ Trainiacs! Just got in from a Boxing Day, what were we at? One hour run, averaging 510 kilometers. I have…
What is up guys so we’re here at the UT today I’m here with my boy Jack, and I’m gonna be talking to some girls…
(Bernice Bates) Take a deep breath and h-m-m-m-m. (Bernice Bates) It’s a part of my life now for 50 years. I’ve taught thousands of classes.…
– Morning trainiacs. After, really like five weeks of not taking a rest week because I was traveling so much and my schedule was all…
One of the more bro-type questions of life is… should we do cardio? Now, any true bro won’t even know what cardio is. But really,…