Hi everyone, Coach Jing Zhi here. Today, we’re gonna try a speed workout with sprints coach Alfred Sim at his new gym, Mast Fitness There’ll…
>>>WE’RE BACK ON A SATURDAY MORNING WITH AN EXTRAORDINARY STORY OUT OF TEXAS.>>A PRODIGY IS GOING TO GRADUATE TODAY WITH A DEGREE IN PHYSICS.>>NBC’S JACOB…
Here at CrossFit Reykjavik we are extremely fortunate to have a facility of a certain size and a lot of equipment that allows us to…
When thinking about burning fat, the first thing people think about is “cardio.” For decades, we’ve been taught that cardio is great for fat burning…
Hey, let’s Titus with Official App Reviews Today we pick up on our third app at a fitness app series with a Nike Training Club…
– Mornin’, trainiacs. That was a 2250 meter, recovery, floaty-pants swim, love it! As I got in last night from a trip to Lanzarote, where…