Training Shorinji Kempo. The development of speed, endurance. Do as we do, do better than us.少林寺拳法


We go to school every weekday. Rainy weather, we will not prevent to reach our goal. We are always happy to come to school when … We come to the gym to work out … Shorinji Kempo. We respect ourselves and respect the place of learning. Now you will see how we train serinji Kempo. We always start training with the guidance of cleanliness and order. We promise to do better ourselves and
world around us. And now we have a warm-up Exercise #1. Easy running. Exercise #2. Side step. Exercise #3. Cross step. Exercise #4. Running back. Exercise #5. Double step. Exercise #6. Hard walk. Exercise #7. Tap, tap, knee, kick. Exercise #8. Back and forth. Exercise #9. 50% speed. Exercise #10. 70% speed. Exercise #11. 100% speed. Exercise #12. Back and forth. Exercise #13. Forward-backward. Exercise #14. Right-left. Exercise #15. Open-close. Exercise #16. Switch. Exercise #17. Cross. Exercise number 18. Knees up. Exercise #19. American football practice. Exercise #20. Wheelbarrows. We showed exercise-warming up before you practice Shorinji-Kempo. Do as we do, do better than us. And now we have a training session with the teacher, that’s a different story.

4 Replies to “Training Shorinji Kempo. The development of speed, endurance. Do as we do, do better than us.少林寺拳法”

  1. !!! – SUBTITLE IN MANY LANGUAGES – !!!

    Playlists: Enjoy watching!

    Film Shorinji Kempo https://www.youtube.com/playlist?list=PL0xya9J8JCYIiK4Dll4qV_1Op7fb9Sm0T

    All About Shininji Kempo https://www.youtube.com/playlist?list=PL0xya9J8JCYLwvSGrTDD7W-K8wdKUHZtl

    SHORINJI KEMPO https://www.youtube.com/playlist?list=PL0xya9J8JCYJcjOHgMLUjh0RYA8mZPxlg

    Master Classes Shorinji Kempo https://www.youtube.com/playlist?list=PL0xya9J8JCYK9co5rRKWDYSpRIPf-Ye1h

    Sensei Shorinji Kempo https://www.youtube.com/playlist?list=PL0xya9J8JCYJBuruUh1pKXnwwS2T7Asm8

    Techniques Shorinji Kempo https://www.youtube.com/playlist?list=PL0xya9J8JCYKqIVBVMLen04p5KgQws3fM

    DEMONSTRATION Shorinji Kempo https://www.youtube.com/playlist?list=PL0xya9J8JCYLudbkcHYH-C6Uja-3pYfzm

    Shakujo Shorinji Kempo https://www.youtube.com/playlist?list=PL0xya9J8JCYJLgKU8hiZyz3qvfmConWEX

    EMBU Shorinji Kempo https://www.youtube.com/playlist?list=PL0xya9J8JCYLDNCg0mN5RpAocQL3FmZm0

    Shorinji Kempo old https://www.youtube.com/playlist?list=PL0xya9J8JCYJF27Fzwopx9lUHp-afAjFO

    Training in Martial Arts https://www.youtube.com/playlist?list=PL0xya9J8JCYLjce9Xv77HuI5h5zQYwOVk

    少林寺 拳法https://www.youtube.com/playlist?list=PL0xya9J8JCYK1hSIbo3HdGbfEZGwtMnsX

    Children, teens demonstration Shorinji Kempo https://www.youtube.com/playlist?list=PL0xya9J8JCYKpwbL76-MqaHyKno979_tv

    Taikai 2019 Shorinji Kempo https://www.youtube.com/playlist?list=PL0xya9J8JCYLcCgs1sZg0Uu4aeHZf2Dz-

    * Shorinji Kempo is an educational and creative channel about martial arts, self-defense and much more. Formats of interviews with Shorinji Kempo masters and trainers, video tutorials, trainings, master classes. If you are not familiar with Shorinji Kempo, and perhaps a training dojo near you. Below are links to the Shorinji Kempo World Organization, as training in the art of self-defense and spiritual growth in more than 40 countries of the world.

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